Happy New Year 2019 – Remember, Love is the key…..

“Love is the master key that opens the gates of happiness” Oliver Wendell Holmes, Dean of Harvard Medical School (1809-1894) Don’t hold on to anger, hurt or pain. They steal your energy and keep you from love. Let go and Let God….. Bring ‘Love’ into everything you do in 2019, you have 12 new chapters ahead – and remember, the pen in your own hand!

View Post

Live Today. Not yesterday. Not tomorrow. Just Today……..

“Live today. Not yesterday. Not tomorrow. Just Today. Inhabit your moments, don’t rent them out to tomorrow” Jerry Spinelli Try to live One day at a time, focus and keep your attention on the present time, accept where you are in life and make the most out of every day. Tomorrow is guaranteed to no one and the one thing we can be sure of in the future, is that it will come one day at a time.

View Post

De-Stress (You are too blessed to be stressed)

Stress basically is a term used to describe how you feel and respond when the pressure you’re under, exceeds your ability to cope. We all have different levels of ability to cope with stress, or do we? or Could it perhaps be, that some have selected different tools from the tool box to deal with the situations they find themselves in? Listed below are some of the top ‘tools’ to living a less stressful life: 1 – Gratitude – Always no. 1 for giving you an instant feeling of wellness. No matter how bad your situation, it could always be…

View Post

Love

“One word frees us of all the weight and pain of life, that word is Love” – Sophocles (496-406 BC) How often do we hear the words “you need to be more positive and stop being so negative”? easier said than done, you might say….. Well, the research has been carried out for you and the result is – the root of all positivity is love.  When your thoughts include love, whether it be of a person, a place or a thing, it’s a positive thought and will result in positive outcome. Unfortunately, most people talk and think about the…

View Post

You are your only limit

Never let a bad day (or days) feel like you have a bad life.  Don’t expect to see a change if you don’t make one.  Never let your fear decide your future.  You didn’t come this far to only come this far. We must be stronger than our excuses. It is often a slow process, but quitting doesn’t speed it up any X

View Post