Love

“One word frees us of all the weight and pain of life, that word is Love” – Sophocles (496-406 BC) How often do we hear the words “you need to be more positive and stop being so negative”? easier said than done, you might say….. Well, the research has been carried out for you and the result is – the root of all positivity is love.  When your thoughts include love, whether it be of a person, a place or a thing, it’s a positive thought and will result in positive outcome. Unfortunately, most people talk and think about the…

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You are your only limit

Never let a bad day (or days) feel like you have a bad life.  Don’t expect to see a change if you don’t make one.  Never let your fear decide your future.  You didn’t come this far to only come this far. We must be stronger than our excuses. It is often a slow process, but quitting doesn’t speed it up any X

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I got you, like I always have – God

God will lead you where he wants you to be, but you have to talk to him daily to see where he wants you go. The key is prayer. Daily prayer – Please God, make my days useful, my night’s restful, my heart and home peaceful and my efforts fruitful, Amen

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Your thoughts…….

Your thoughts matter much more than you know, your thoughts can sweep away stress, making your more calm and in control of your emotions (or they can do just the opposite) – the choice is yours!  Every thought we think should be weighted carefully, because “as we think, so we are” – poverbs 23:7 (isn’t it amazing how we have been told this from the start)  We all tend to lean towards negative thinking, so don’t beat yourself up about it, but know, that it is never too late to rethink your thinking….. it could change your life! x

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Anxiety

Anxiety is just a form of fear,  usually associated with the thought of a threat or something going wrong, resulting in a horrible, debilitating feeling of fight or flight and sheer panic. Life is full of potential stressful events and it is normal to feeling a little fearful about everyday things every day.  But with anxiety this fear is heightened to the max.  Often there can be a single trigger or event that raises anxiety levels, this is the most common form and not many go through life without feeling anxiety at some point. Some of the physical things that…

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